From fitness to wellness to clarity and motivation the simplicity of how I train/coach will change forever your relationship with exercise and food, and also how you define wellness and being fit. I am a teacher. It is what I live for. You will find no one more dedicated to your success. You will reach your goals, dreams, and vision, AND you will be left with the knowledge of how it all happened. Maintenance will be a non-issue and Conscious Perfection a lifelong habit.
Your perfect body does not start in the gym. Don’t get me wrong, the right workout program will play a key role toward sculpting the body you’ve always dreamt for, but not without a support system in place. And preceding the implementation of the support system you must stop what I call “daily microdestruction”. What is this? It is the plethora of actions you invoke everyday, many which you’ve been guided toward via “professionals”, which once you stop will turn your body into a healing and building/rebuilding machine!
For yourself, for your family, or for your friends – learn to experience the “cutting edge” feeling of unbounded fitness and wellness by way of being consciously aware of every action you take.
So relax – Click Contact and let’s get started!
P.S. – To get on track fast ask about my Breakfast, Lunch, and Dinner sessions AND Conscious Perfection Meal Events.
